Hannah Smith | The Flourishing Way - The Woodlands

Bio: You give so much of yourself to your family—but who’s taking care of you?
Motherhood can bring joy, love, and purpose—but it can also feel heavy, lonely, and overwhelming. Whether you’re navigating the emotional ups and downs of pregnancy, adjusting to life postpartum, or years into motherhood and feeling the weight of it all—this space is for you.

I specialize in working with moms through perinatal and postnatal experiences, as well as those stuck in patterns of anxiety, burnout, relationship conflicts with partners, or are looking for direction and ideas for helpful parenting. Maybe you’re constantly worrying, trying to salvage your relationship on top of motherhood, comparing yourself to others, or wondering if you’re doing "enough" (let me tell you right now, you are!). Maybe you’ve lost touch with who you are outside of motherhood.

In our work together, we’ll slow things down so you can reconnect—with yourself, your needs, and your worth. I offer a supportive, judgment-free space where you can be honest, feel seen, and begin to heal. You deserve more than just surviving. You deserve to feel like you again. I would love to work with you to heal the beliefs that are weighing you down in motherhood.

Let’s take that first step together.

I'm passionate about equipping mothers with the knowledge, support, and tools they need to navigate motherhood, postnatal mental health, and the complexities of relationships with greater confidence and clarity.

Specialties: Individual and Couples Counseling, specializing in anxiety, women’s experiences, perinatal and postpartum motherhood, relationship conflict resolutions, and eating disorders. I offer a support group for moms, “The Motherhood Collective” at The Flourishing Way. Join us!

Additional Certifications: I participate in continued training and education through Postpartum Support International to offer my mamas the best experience and strategies for motherhood. I am Gottman Level 1 Certified which is the leading relationship approach and helps to navigate relationship conflict by improving communication and connection; bring your partner along or come by yourself because either way this is something we can work on together. I also have education and training in Play Therapy techniques, wherein, I have a foundational understanding of childhood behavior and the parent-child relationship.

Superbill available upon request. Limited Sliding Scale (lower fee) spots available.