Krystah Smith | SubHerban Wellness Co.
Bio: Krystah offers a comprehensive, holistic approach to women's health through every life stage, from fertility and pregnancy to postpartum, menopause, and beyond. As a nutritionist, health coach, herbalist, doula, yoga and Pilates instructor, and placenta encapsulation specialist, she blends natural healing practices with evidence-based wellness. Her services include personalized health and nutrition coaching, herbal medicine consultations, movement classes, belly binding, and holistic support for hormonal balance, digestion, and mental well-being. She also crafts high-quality herbal remedies, available through her storefront, which features a curated selection of holistic products, locally made goods, and an herbal elixir bar. Through both her private practice and community-based offerings, Krystah is dedicated to empowering women with tools to heal, thrive, and reconnect with their bodies naturally.
Masters in Nutrition, Bachelors in Alternative & Complimentary Health, Associates in Biology, Doula certification, placenta certification, various yoga certifications, Mamalates certification, Pilates certification, herbalist training certification, health coaching training certification, infant/child and adult CPR, AED, First Aid certification.
Services offered: Whole woman healing. Nutrition, movement, herbal remedies, optimal blood analysis and ordering, doula work, postpartum work, movement classes, placenta, ect.
Reviews
“Krystah helped me so much, I am a different person now knowing I made health choices that were right for me and not just to check off something on a box. I’m confident and am now in charge of my life. I was helped during each stage. There are no words that could express my gratitude.”
“Clear instructions, calm demeanor and great vibes. I felt supported knowing I could take class, grab a tea and know that my baby was cared for when I was caring for myself.”
“I didn’t realize I wasn’t eating enough. I always thought I had to restrict in
order to lose the weight I wanted. It took me 4 months, but l finally feel that I found something that works
specifically for me. Thank you!”
