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Beyond the Baby Registry: Creating your Postpartum Care Plan

Beyond the Baby Registry: Creating your Postpartum Care Plan

Beyond the Baby Registry: Creating Your Postpartum Care Plan Preparing for a baby involves a lot of planning—but how much thought have you given to preparing for yourself? Join perinatal mental health therapist Alison Hartman, LMFT, for a free, one-hour workshop designed to help expecting moms prepare for the emotional, practical, and relational changes that can come with postpartum life. We’ll discuss building a support system, preparing for the realities of postpartum adjustment, communicating your needs, recognizing when additional support may be needed, and creating a realistic postpartum care plan. The workshop will end with a live Q&A, giving participants an opportunity to ask questions and get practical guidance. Perfect for expecting moms who want to feel more prepared—not just for baby, but for themselves.

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August 28

MOM WALKING GROUPS

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October 8

The Hospital 7 Week Birth Course