Alison Hartman | Hartman Therapy, pllc
Bio: Hi, I’m Alison Hartman, LMFT, a licensed therapist in Texas, who’s passionate about supporting moms through all the ups and downs of pregnancy, postpartum, and everything in between. Helping mamas to feel more present, less overwhelmed, and more like themselves again.
With over 12 years of clinical experience, I’ve helped women find relief from anxiety, process birth trauma, work through postpartum depression, and reconnect with themselves in the midst of caring for everyone else. My approach is warm, down-to-earth, and rooted in real-life tools that actually help.
Whether you're dealing with anxiety, intrusive thoughts, depression, grief, or just the identity shift that comes with motherhood, I’m here to help you feel more like you again.
I offer in-home therapy for local families in Montgomery County and virtual sessions across Texas.
If you're looking for a compassionate, experienced perinatal therapist in Texas, I’d love to connect.
Specialties: Postpartum depression and anxiety, Prenatal counseling, Pregnancy loss, Infertility, Birth trauma and NICU experiences, Motherhood and identity counseling, Perinatal couples therapy
Completed PSI’s certificate trainings in Perinatal Mood and Anxiety Disorders: Components of Care and the Perinatal Mental Health Advanced Psychotherapy
Accepts insurance: Aetna, United Healthcare, Cigna
Reviews
“I hired Jaci as my doula for my second pregnancy, and it was, hands down, one of the best decisions I ever made.
She visited with us in our home twice in my third trimester to go over birth plan and then labor & birthing positions respectively, and was so so so helpful and informative about all of our options without any kind of judgment.
You can tell that she just really cares about helping you have the best experience you can possibly have with your labor & delivery.
During labor, she met us at the hospital after texting with me all day about how my labor was progressing and different positions and exercises i could try to move things along, and once there, she was immediately on top of giving me the counter-pressure i needed—without me even needing to say anything. It was incredible, and she really truly made my active labor and transition stages so bearable.
She’s seriously amazing at what she does, and I would 1000% hire her again & highly recommend!”
“My husband and I are so glad we took the Childbirth Class with Cara! She is very knowledgeable and explains things in an easy to understand way. The class answered a lot of my questions and made me feel more prepared!”
“I highly enjoyed my Childbirth Class. Cara is very knowledgeable and very sweet. My husband and I were able to learn a lot from this class. This class answered a lot of my questions and made me feel less nervous about labor.
Also, I participated in the Infant Care Class also hosted by Cara. This class was very helpful, too. I highly recommend. It taught me a lot about caring for an infant.”